Rest. Release. Receive.
Experience this trifecta healing journey in nature. You’ll be guided through gentle breathwork, meditation, and sound healing while receiving the healing energy of Reiki.
The breath is our life force. It’s what gives us energy, calms us, and creates new pathways for healing. We’ll begin our time by activating our breath through calming breathwork practices to revitalize and nourish our body, mind, and spirit. You’ll then be guided through a transformational sound healing experience with crystal and Tibeten bowls while receiving the healing benefits of Reiki. Reiki is a Japanese energy healing modality that promotes stress reduction, relaxation, and overall wellness in the physical, energetic, and spiritual bodies. Through light touch of the hands or hovering the body, you’ll receive the healing energy of Reiki.
This full-body experience invites you to soak up the soothing vibrations of sound and get into a deep state of rest and relaxation. Many people experience better sleep, decreased anxiety, and pain relief. No experience is needed!
Bring a towel/blanket to lay on, small pillow for your head, and blanket or other covering for your body.
Suggested donation (sliding scale): $10-$20
Location: Colee Hammock Park, Ft. Lauderdale, FL
Sign up here
About the facilitators:
Keegan Mills is a transformation coach, energy & sound healing practitioner, yoga teacher, and writer. She has been an educator and facilitator for over 15 years with a passion for women’s empowerment, heart-centered leadership, and cultivating resilient communities. After experiencing a life-altering bike accident 7 years ago, she embarked on a transformational journey to explore healing modalities to repair her body and spirit. This journey took her deep into the practices of resilience weaving in yoga, energetic healing, sound healing, breathwork, and meditation. She now shares these practices and the wisdom of the body to guide others in coming back to wholeness within themselves. Keegan hosts workshops and retreats both locally and internationally to guide others in awakening their consciousness for collective healing.
Tracie Prescott is a Reiki Level 2 energy healer and yoga instructor. She also has experience facilitating community gatherings, meditation circles, and medicine ceremonies. Tracie has been diving deeper into her own personal journey of spirituality and healing over the last 10 years and has found her home in foundational practices. She has passion for bringing people together, building bridges, and providing support for the healing and blossoming of humanity.